Kathryn Bernardo admits that she is feeling “so lost” as she turns 29 years old.

Kathryn turned 29 last March 26.

She revealed this during the press conference of Pilipinas Got Talent season 7 a few days before her birthday.

She says, “I’m at a point in my life again when I feel so lost, and I felt this, I remember when I gave a message for our Thanksgiving party for The Hows of Us, this is the same feeling.

“I didn’t expect na mapi-feel ko ito pero siguro, it’s part of adulting, growing, and nararamdaman ko siya just like everybody else. I don’t know kung nararamdaman ito talaga kapag medyo ganitong age ka na but it’s hitting me hard.”

Kathryn is honest enough to say that this point in her life can be scary, but she still chooses to show up.

She continues, “To be honest, I’m so scared, I’m so lost. But I think it’s so brave na every day, I show up. Just like what Donny said kanina, I show up and I change to grow and accept all the uncertainties because I don’t know, bigla ko lang siya na-feel na after Hello, Love, Again, and now, I’m doing PGT pero may feeling lang ako na parang iba.

“I think siguro, birthday blues na ito. ‘Quarter life crisis na ba? What’s next for me?’ Parang I’m feeling all these emotions. So, feeling ko, it’s just brave na tinanggap ko yun, I’m allowing muyself to be vulnerable and hindi ko na yun tinatago sa mga tao.”

Kathryn would want to call this phase of her life her “transition stage.”

The Kapamilya A-lister adds, “So, now, part of me growing is me getting my own pace as well and I think it’s like my transition stage, I’d like to call this my transition stage na feeling ko kasi, the next coming years are very very important kasi yun ang magdi-dictate kung saan ako sa future.

“It’s not like na, ‘Okay, I am in my early 20s na ang dami ko pang time para matuto.’ Pero ngayon, iba.

“Feeling ko, getting my own pace is a big adjustment for me and my family, especially my mom, but it’s my way of getting to know myself more and growing.

“So, yes, I’m scared. I don’t know what will happen, I don’t know if I can do it, but I’m just here for it. I’m just very open and I’m here for growth.

“I’m just accepting and I just wanna feel everything right now.”

Kathryn is one of the judges of Pilipinas Got Talent with Eugene Domingo, Freddie M. Garcia, and Donny Pangilinan.